Tuesday, 1 March 2011
Illness strikes
I seem to have a cold with heavy viral influence. I'm going to have a home day today except for one trip to the Acupuncturist. I have been visiting her every three weeks and she has done a power of good with my arthritic knee joint. She also made diet and exercise suggestions - the usual less fat and more walk. Went to the book club last night but I wasn't well enough to enjoy it.
Monday, 21 February 2011
The Ballerina
Chloe danced in her ballet school production. I went with camera. I took pictures - small sample below. It was a wonderful show and she was excellent. I hadn't seen her for some time in full flower and up en pointe. What a beauty. She and her friends are off to Paris today for a three day holiday sans parents!






Saturday, 19 February 2011
Brighton
I went down to Brighton on Friday to see the baby who is now almost three weeks old and to do some family bonding. I picked Harry up from his nursery school and we went home together to see the little brother. Harry is doing very well with the interloper. See picture below for a big brother kiss. After tea, we put the boys to bed and had a delicious supper and a bottle of wine. We topped off the fun with a double bill of Corrie. I did my Grandma bit this morning and got up at six to spend quality time with Harry.
Thomas John at his best

I'm 19 Days old and they expect me to read the back of brochures
Thomas John at his best

I'm 19 Days old and they expect me to read the back of brochures
Tuesday, 1 February 2011
Family Bonding
Monday, 31 January 2011
Thomas John Williams
The baby arrived this morning by C-section. Mother and son doing well. He weighed 7 lbs. I've been with Harry today so have not yet seen the new prince. I'll go tomorrow with camera and re-post. Alison has taken two pictures with her iphone and posted them on Facebook - Alison Williams
Tuesday, 25 January 2011
January
We are almost finished with January. It has been a good month for me. My self improvement projects include
-continuing with meditation course
-acupuncture
-talk therapy - finished for the time being
-regular walking
-food intake reduction otherwise known as diet
-gardening
-SAD lamp
I decided I was fed up with being depressed so I would pull out all the stops for self help. Of course it is not a controlled trial but I'm not a scientist. So far my mix 'em up method is working and that's all that matters.
-continuing with meditation course
-acupuncture
-talk therapy - finished for the time being
-regular walking
-food intake reduction otherwise known as diet
-gardening
-SAD lamp
I decided I was fed up with being depressed so I would pull out all the stops for self help. Of course it is not a controlled trial but I'm not a scientist. So far my mix 'em up method is working and that's all that matters.
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